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In the days of magnetic storms from weather-sensitive people may experience headaches, decreased disability, and increased anxiety.
In late March, the Ground will collapse, magnetic storm / Skrinshot the end of March, the Ground will collapse, magnetic storm. Their peak will occur on the 27th and 28th, they will reach the level of G1.
The insignificant magnetic fluctuations are possible 24, 26 and 29 March. This is evidenced by Laboratory x-ray astronomy of the Lebedev physical Institute.
Calendar of magnetic storms
The peak of magnetic storms on 27 and 28 March / tesis.lebedev.ru
Note that, according to the scale of NOAA (national atmospheric administration of the USA), storm G1 is able to influence the energy system and spacecraft.
Especially cautious during magnetic storms should be people with high weather dependent, hypertensive and have problems with the cardiovascular system.
As noted by the physician Elena Puzanova, in the days of magnetic storms do not stay on the job, you need to sleep, eat right and exercise.
The doctor gave tips on the days of magnetic storms / Screenshot
How to protect against magnetic storms
Reaction to magnetic storms individually, but their effects especially affects people with poor health. Doctors recommend avoiding physical exertion and heavy work in those days, not to worry. On the background magnetic storms can cause weakness and nervous tension, headache and migraine.
Read takitimu will cover magnetic storm: how to survive
It is necessary to limit consumption of fatty, spicy and salty foods. You can drink soothing teas with mint or lemon balm.
Also doctors advise to eat more vitamin C. in addition, it is necessary to exclude alcohol and high blood pressure should drink more water.
Ought to walk more and to have on hand a first aid kit. People age better to refrain from long trips to this day.