May 5, 2020
How to eat calories and not get fat: American scientists have uncovered the secret to a perfect Breakfast
shaoran2012American scientists shared the secret to stress-eating, not gaining extra pounds. In the midst of the epidemic of the coronavirus, many people sitting at home and not working, suffer high levels of stress. To calm their nervous system, they are more and more eating and frequent snacking such mainly selected high-calorie food. The nutritionists found out that the diet changes when a person feels the danger, anxiety and experiences stress. The habit of eating high-calorie and unhealthy food often leads to obesity. Harvard Professor David Ludwig is sure that stress-eating […]